Community Wellness Challenge Update
We’re excited to see many of you actively engaging in our Community Wellness Challenge.
During the remaining weeks of the challenge, dive into local activities that reveal all the hidden gems your community has to offer. From supporting local businesses to volunteer opportunities that make a difference, get ready to celebrate the vibrant spirit of your neighborhood! This challenge is a fantastic way to explore, engage, and contribute to your community while enhancing your wellness journey.
A quick reminder: You can only mark one activity as “completed” per day, but there’s still plenty of time to catch up and complete more activities throughout the challenge!
If you haven’t joined the challenge yet, there’s still time! The challenge ends on April 14th.
Wellness Tip: Know Your Numbers
This week, we’re excited to introduce the “Know Your Numbers” assessment. Understanding your key health metrics is crucial for maintaining overall wellness. This assessment will help you gain insights into important health indicators such as blood pressure, cholesterol levels, blood sugar, and body mass index (BMI).
Benefits of the “Know Your Numbers” Assessment:
- Personalized Health Insights: Get a clear picture of your current health status.
- Preventive Care: Identify potential health risks early and take proactive steps.
- Informed Decisions: Make better lifestyle choices based on your health data.
- Motivation: Track your progress and stay motivated on your wellness journey.
Steps to Complete the “Know Your Numbers” Assessment and Earn Bonus Points:
- Log in to the Wellness Portal.
- Select the “Know Your Numbers” assessment event title from the homepage or via the menu page.
- Follow the on-screen instructions to complete the assessment.
- Submit your height, weight, and waist circumference. You can use the Physician Results Form (Biometrics) to fully complete the Health Metrics section for more informative results.
Once your assessment is completed in its entirety, your results report will be generated and available on the Know Your Number Assessment page. It will also be uploaded to the Wellness Locker under the Health Records section. Your participation in the assessment will be updated at this time. Completing these steps will not only provide you with valuable health information but also earn you bonus points in the Wellness Challenge. Remember, submitting your physician’s results form will also help you save on your medical premiums for 2026!
Deadline for Bonus Points
Complete the “Know Your Numbers” assessment by June 30th to qualify for the bonus points. Let’s make the most of this opportunity to enhance our well-being and support each other in our wellness journey.
Earn Extra Points!
Earn an extra 25 points when you log into your Wellworks For You (WWFY) portal by May 1, 2025. Self-attest your participation in “Bonus Challenges”, then select “Bonus Challenge: Log into the Portal” and confirm your participation. Don’t miss out on this easy way to boost your points!
